Class Formats
Hot Yoga: 60 min
Our Signature Hot Yoga Class is an invigorating session which features a fluid flow that emphasizes building strength, flexibility, and mobility, perfect for both beginners and seasoned yogis alike. You'll have the opportunity to explore variations that make postures more accessible or challenge yourself as you deepen your practice. Get ready to sweat, stretch, and transform your body in a welcoming environment.
Hot Yoga Fit 60 min
This unique experience designed to rival any pilates or barre class by offering a full-body workout that combines 30 minutes of bodyweight strength training and resistance band exercises focusing on your legs, core, and arms. Follow that up with 30 minutes of flow, dynamic stretching, mobility work, and cardio bursts that will leave you feeling energized and accomplished. Say goodbye to the ordinary yoga class and hello to a workout that’s as effective as it is fun!
Hot Fundamentals: 60 min
This fun and fluid flow class is perfect for anyone looking to enhance their strength, flexibility, and mobility. Whether you’re a beginner or just seeking a return to a more traditional flow style, Hot Fundamentals promises to be the perfect fit for you. So get ready to sweat it out while enjoying the invigorating rhythm of your breath and movement! Join us for a transformative experience that will leave you feeling refreshed and energized. Our expert instructors are here to guide you every step of the way, ensuring you get the most out of your practice.
Hot Slow Flow: 60 min
Dive deeper into your practice with our Hot Slow Flow classes at Hot Asana Yoga Studio! This unique experience is all about embracing the heat while moving at a slower pace, allowing you to savor each pose. With long holds, you’ll build strength, flexibility, and mobility while sinking into that chill, mellow vibe we all crave. Whether you’re a seasoned yogi or just starting out, this class is perfect for anyone looking to deepen their connection to body and mind.
Hot Express: 45 min
In just 45 minutes, you’ll experience an invigorating flow that will leave you feeling hot and sweaty, while building strength, flexibility, and mobility like never before. It’s a quick yet impactful way to align your mind and body, setting a positive tone for the rest of your day!
Hot Blast: 30 min
Get ready to elevate your fitness routine with this exhilarating 30-minute workout that combines body weight strength and high-energy cardio blasts. Hot Blast is designed to push you past your perceived limits, delivering a complete, effective workout in just half an hour. Whether you’re a seasoned yogi or new to our studio, this class is perfect for anyone looking to maximize their time and achieve incredible results.
Hot Strength
This invigorating session focuses solely on strength, utilizing your own body weight, resistance bands, and socks to make the most out of your workout. In just half an hour, you can achieve incredible total body toning without any cardio – perfect for those looking to build strength efficiently! Join us for this amazing workout and feel the burn as you transform your fitness routine!
On-Demand
Explore our ever growing On-Demand Library of classes, available in 10 to 60-minute formats to fit your busy schedule.
Check out our new Elevate: Handstand Strength Series! This course is ideal for building body strength without cardio. Suitable for all levels, it focuses on upper body strength and core stability.