11/1/24

FIT: Total Body 1

Get ready for our intense 60-minute FIT class! This full-body workout combines bodyweight strength training with cardio bursts to challenge and energize you. All you need is a resistance band and two blocks to get started. You'll build strength, boost endurance, and torch calories while having fun! Perfect for all fitness levels, this yoga inspired class will leave you feeling accomplished and invigorated. Join us and elevate your fitness game!

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FIT: Total Body 2