Feeling tight? Want to get bendy and focus on building flexibility? This class is perfect for you. Let’s spend time stretching. Join us for a 75 minute stretch based class April 30th 5:30pm (West Location), we will use breath and movement to warm up the body with a short gentle fluid flow and then spend time actively and passively stretching the entire body. Expect longer holds to allow space for physical and mental release of tension. Leave feeling grounded and renewed. This class is perfect for beginners or anyone that wants to focus on stretching. $20 per person.

Space is limited, pay in advance to secure your spot by clicking here.